Sunday, March 7, 2010

Post-Sierra thoughts

We hit up Sierra-at-Tahoe this morning with a group of good friends. For the old-schoolers, Sierra-at-Tahoe used to be called Sierra Ski Ranch back in the day ;)

Sierra has a special place in my memory, as the first place I learned to hate skiing and snowboarding :P Especially since the "easiest" run was the almighty Sugar-and-Spice, which they should aptly rename it to "Leg torture and hatred for all beginners" or something of that effect-- Anyway, I'll save the Sierra war-stories for another time. Some memories of how terrified I was as a beginner at Sierra some 15+ years ago, and how the perspective has changed since then.

Today-- I was accompanied by some good friends who were practicing their 'leafing' (going down the mtn in a side to side motion keeping on one side of the board) as well as carving; They were able to keep up their own with going down the Blue squares :)

The weather was great, not too hot (like last time), not too cold, and the snow was just right-- Not too much powder, and no ice = happy campers. All-in-all, it wasn't a record-breaking number of times we took runs, however what we lacked in quantity we comped for quality-- These were a great group of folks to board with, especially when goofing off!

Maybe the next time I head up I'll try a black diamond once or twice, remember how it was like to once fear it, now have some capability of being able to conquer it one run at a time :)

Back into the swing of things tomorrow, start of a new week, and a Monday. Hopefully I can make it up the stairs at work :P

Good night folks -- Ant

Monday, March 1, 2010

Post-Kirkwood thoughts

Good morning folks,

Just thought I'd share my experience from skiboarding yesterday at Kirkwood. If you're like me, skiing, snowboarding, skiboarding all take a toll on the legs. Most of the backside runs yesterday tied out my calves, hamstrings, and quads to the point past LT (lactate threshold) and basically had jelly legs.

In preparation of the remaining part of this season and into next year, I'm looking forward to build more leg endurance. Came across this site and thought I'd share:

It doesn't look easy; Then again nothing that is good for us ever is ;-)
For now, cardio, cycling, lunges, squats, and now one-legged pistols are chalked on the list of exercises to do.

We'll see how things progress...

Tuesday, February 23, 2010

Random thoughts....

It has been awhile since I posted anything significant on my blog-- Well go figure; I'm probably not the most exciting person to read about . Well I'm just an average joe who what some would call a 'late bloomer'. Yeah it took me forever and a day to figure things out, however, I know which direction I'm heading now, and its definitely no longer on the path of self-destruction. For those who may have known me for some time, I have battled some issues that I have finally ironed out and come to peace with :) For those who don't know me so well, I 'm on my path to keeping a basic lifestyle of health and happiness, and that first comes from within :)

f you ever come across me, just say hello, and we can start from there ;)

Friday, February 5, 2010

Migrate a Time Machine backup

Migrate a Time Machine backup

Move to a larger disk without losing your existing backups

Friday, January 29, 2010

Update regarding xming

custom.conf file edit:

[root@kona gdm]# cat custom.conf
# GDM configuration storage

[xdmcp]
Enable=true
MaxPending=4
MaxPendingIndirect=4
# the default of MaxSessions seems to be 1 !?!
MaxSessions=16
MaxWait=15
MaxWaitIndirect=15
DisplaysPerHost=2

[chooser]

[security]

[debug]
[root@kona gdm]# pwd
/etc/gdm
[root@kona gdm]#

Monday, January 25, 2010

Foood!

http://simplyrecipes.com/recipes/grilled_spicy_citrus_ribs/

Wednesday, January 6, 2010

Greetings folks! Its been a busy end of 2009 and beginning of 2010!! Here's a quick update and rundown for what my 2010 plans are so far! I'm heading out on a Mini-Vacation to CES in Vegas!!

CES is short for the consumer electronics show, which is geeky by nature and is a closed-show event (although will probably be jam-packed with *hella* people)
I'm looking forward to having a great time with my co-workers and friends. There's some folks we'll be meeting down there and will also be looking forward to hearing from them. Have a great week everyone see you guys when Iget back!