This year was the year of Travel and food: Philippines, Europe, China, Hong Kong, Macau. Next year will be the year of savings and internal refinement starting right now. Let's do this how I know best, Geek-style.
A weight management scale that can track daily weight readings and BMI is on its way to the house. I'm already armed with the gadgets needed to view my progress on an excel spreadsheet or through pie charts and bar graphs. Channel that with the motivation to do the unthinkable-- Get back healthy again. I did it once and I can do it again :)
Magic # for Maintenance weight: 2800 for 170#
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